News

Transformations Fitness Boot Camp is now running three times per week in Gadebridge Park, Hemel Hempstead. Tuesday's at 7.30pm, Thursday's at 8.00pm and Saturday's at 9.00am. So you can now take advantage of training with a highly qualified personal trainer for 3 hours per week for a monthly cost of less than £30.00 (see Boot Camp page for membership options and prices).

Transformations Fitness Boot Camp is open to people of all fitness levels, aged 16 years and above, who would like to work with a highly qualified personal trainer in group fitness environment.

Every class is different, utilising a wide variety of exercises with an aim to improve your aerobic fitness, muscular tone and core stability whilst maintaining a fun, enjoyable atmosphere.

Your first session is free of charge.

We are also offering a recession busting bring friend offer.

For more information click here